Many people are starting to become aware of Reiki and the many wonderful things it can be utilized for. More and more people are asking questions and looking for different ways to address health & wellbeing. Reiki has been getting a lot of attention for helping battle cancer and surgery recovery…even many hospitals have begun offering Reiki to their cancer & surgery patients. It is also recognized for the amazing way it helps to reduce stress which is where many ailments stem from. What tends to get overlooked or forgotten is the wonderful way Reiki can be used for eliminating bad habits & addictions. It works in two different ways to help us once we have decided to let go of the habits or addictions.
High Vibration: Reiki is a pure love vibration which is much higher than our physical bodies vibrations. When Reiki is introduced to our bodies it will raise our vibration….hence the wonderful feeling we get, the clearer thinking and the relaxed yet energized feeling we are left with. Bad habits and addictions that aren’t good for us are a very low vibration and bring our own vibrations lower. These low vibrations cannot exist within the higher vibration so as long as we keep our vibrations up…the things that cause the lower vibrations cease to feel right and then are released. We come to feel comfortable in the higher vibration, which is where we are meant to be, and no longer desire the lower feeling.
Stress reduction: We tend to turn to many of our bad habits & addictions when we feel stressed. We have been conditioned to believe that these are comforts and will make us feel better. Many of the bad habits & addictions do give us a feeling of well being, comfort or relaxation but it is short lived and usually follows with an even lower feeling of guilt, self loathing or even physical dismay. Reiki is one of the best tools for a stress reduction that not only lasts longer, but also goes deeper than the surface feel good we get with the bad habits & addictions. Reiki never leaves us with the negative feelings afterwards that the others do.
Reiki will only work to help you eliminate the bad habits or addictions if you are ready to let go. It does not act against your free will. I found Reiki a wonderful tool in assisting me to quit smoking. I had quite before many years back and I had a terrible time…it took months and was always a battle after. Then I took smoking back up again for about 6 years. I then discovered Reiki and after learning & getting certified and receiving my Master Teacher level….I decided to quit smoking again. This time I did self Reiki and I was done with smoking in just a few days. 4 plus years later I still have absolutely NO desire what-so-ever to pick one up!
In practising Reiki and learning about the Chakras, I have found so much more importance to having the Chakras balanced than I realized! Our Chakras have a profound affect on our physical & emotional well being. I teach a class on the Chakras that includes not only the placement, colors and such but also the corresponding element, right, emotion and more. I couldn’t find a guided meditation that incorporated it all so I created my own! If you are working on your Chakras, enjoy meditating & the beach…..sit back and relax, enjoy & balance!
Reiki has been getting more attention in the mainstream lately…yay! We see many hospitals utilizing it in surgery & cancer wards now. I’m thrilled to see it getting recognized more & more for the benefits it can provide. I do feel though, that it’s being overlooked and forgotten for one on the biggest issues that many, if not all, of us deal with. STRESS! Everyday and in many ways stress shows its ugly face. Work, bills, family, friends and so many other things contribute to it. Most of us also know that continued stress leads to so many more issues….minor & major. We think to treat other health issues….many of us even seek out Reiki when dealing with these issues. But how about the stress everyday? If more corporations and businesses would offer even mini Reiki sessions to it’s employees, we would see an decrease in stress & in increase in productivity. With less stress we would see less sick days needed, less medical visits needed and a more relaxed atmosphere all around the workplace. If more people would treat themselves to an occasional Reiki session or learn it themselves, they would have a more relaxed home space as well. Massage is used quite a bit for relaxation and a good massage works great to relax the body. However, after a good massage session you usually feel so relaxed that your body feels like jello and you’re even feeling sleepy and you really have no energy. The stress is removed but its not replaced with anything. With Reiki you get the same relaxation in the body & mind but yet you have an energized feeling. The stress leaves but energy replaces that space. Relaxed & energized! Isn’t that what we all need? Less stress = less health issues……more energy = more productivity! Bring on the Reiki!!!!!!!