Blog Archives

Light & Dark Balance

dark embraced (1)

I think there needs to be a balance…too much on the “light” and we can become doormats and people sense it and take advantage of us….and we allow it. Too much dark and people fear us and we become withdrawn and take everything sooo serious. Balance the two and wah lah! When we have balance…..we can spread the light and take no sh*t! Don’t fear your dark or worship your light. They are both a part of you….love them and embrace them.

Learn to let them dance together to the music of your soul!

Many blessings,

Kat

Chakra Balancing Guided Meditation

In practising Reiki and learning about the Chakras, I have found so much more importance to having the Chakras balanced than I realized! Our Chakras have a profound affect on our physical & emotional well being. I teach a class on the Chakras that includes not only the placement, colors and such but also the corresponding element, right, emotion and more. I couldn’t find a guided meditation that incorporated it all so I created my own! If you are working on your Chakras, enjoy meditating & the beach…..sit back and relax, enjoy & balance!