Monthly Archives: December 2015

Merry Christmas!

I wish you all the happiest of holidays and send to a gift from my heart….a wish for you and yours that you always have enough and just a little more ❤

Many blessings,

Kat

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Inspiration

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We all have this voice inside of us wanting to inspire others and in turn ourselves. Are you speaking? Are you listening? If one voice of inspiration can lift just one person it has been worth speaking out…..but what if a whole community would speak out with this voice? We can whisper to one or we can scream it to the world……give it all you have ❤

I have put together a facebook group and a website for just this purpose….to use this voice of inspiration to reach out and lift others up in hopes that the voice of inspiration is heard and others share the voice. What are you doing to speak out?

If you would like to join our facebook group  you can find it here:

“Share the Inspiration”

The inspirational website that also shares other groups of inspiration & support:

“KatSays”

Many blessings,

Kat

Energy Communication

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Energy Communicating

We communicate with each other in many obvious ways…..verbal, body language, written & much more. We tend to forget about some of the more “unseen & unheard” ways. The energy you put out also communicates with others. Just thinking positive or negative thoughts will affect others around you just as you are affected by those in your surroundings.

If you are empathic you are even more open to this way of communication. This can be a wonderful thing if you have control of it but on the other hand it can be confusing and overwhelming if you don’t understand it or even know what it means. For somebody that is empathically open, they can walk into a room feeling quite happy & joyful and then in a few moments then can be feeling angry, depressed or some other emotion. If they aren’t understanding that they are “hearing & feeling” somebody elses thoughts & emotions then they mistake them for their own and bam! How many times has this been mistaken for Bi-Polar or some other label?

Keep this in mind when you’re carrying negative thoughts also….there maybe others that are “hearing” you and being effected. Keeping your thoughts positive and upbeat is not only good for yourself but also for those around you.

These energy communications can be even stronger with those that are close to you….family, good friends, partners,etc. You create energy cords between you and your energy…be it positive or negative….will flow through those cords. Have you ever felt as though your partner is not really listening to you even though they can repeat the words you have said? Do you get a cold feeling with some people and a warm feeling with others? Have you ever felt really intimate with someone and feel that you know exactly what they are feeling or what they are going to say? The energy is always flowing out around you……..

Keep those cords positive…when possible, remove ones that become negative or stagnant!

~Kat~

Enlightened Path Holistic Center

Reiki for Resolutions

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Many people are starting to become aware of Reiki and the many wonderful things it can be utilized for. More and more people are asking questions and looking for different ways to address health & wellbeing. Reiki has been getting a lot of attention for helping battle cancer and surgery recovery…even many hospitals have begun offering Reiki to their cancer & surgery patients. It is also recognized for the amazing way it helps to reduce stress which is where many ailments stem from. What tends to get overlooked or forgotten is the wonderful way Reiki can be used for eliminating bad habits & addictions. It works in two different ways to help us once we have decided to let go of the habits or addictions.

High Vibration: Reiki is a pure love vibration which is much higher than our physical bodies vibrations. When Reiki is introduced to our bodies it will raise our vibration….hence the wonderful feeling we get, the clearer thinking and the relaxed yet energized feeling we are left with. Bad habits and addictions that aren’t good for us are a very low vibration and bring our own vibrations lower. These low vibrations cannot exist within the higher vibration so as long as we keep our vibrations up…the things that cause the lower vibrations cease to feel right and then are released. We come to feel comfortable in the higher vibration, which is where we are meant to be, and no longer desire the lower feeling.

Stress reduction: We tend to turn to many of our bad habits & addictions when we feel stressed. We have been conditioned to believe that these are comforts and will make us feel better. Many of the bad habits & addictions do give us a feeling of well being, comfort or relaxation but it is short lived and usually follows with an even lower feeling of guilt, self loathing or even physical dismay. Reiki is one of the best tools for a stress reduction that not only lasts longer, but also goes deeper than the surface feel good we get with the bad habits & addictions. Reiki never leaves us with the negative feelings afterwards that the others do.

Reiki will only work to help you eliminate the bad habits or addictions if you are ready to let go. It does not act against your free will. I found Reiki a wonderful tool in assisting me to quit smoking. I had quite before many years back and I had a terrible time…it took months and was always a battle after. Then I took smoking back up again for about 6 years. I then discovered Reiki and after learning & getting certified and receiving my Master Teacher level….I decided to quit smoking again. This time I did self Reiki and I was done with smoking in just a few days. 4 plus years later I still have absolutely NO desire what-so-ever to pick one up!